Karen Rodgers 45:05 BikeErg
17,909m
Meters
45:05.9
Time
2:31.0
Pace
487
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 74 |
| Revolution Count | 3460 |
| Power/kg | 1.58 |
| Drag Factor | 47 |
September 23, 2020 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.9 | 17,909m | 2:31.0 | 101 | 649 | 74 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 79 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 83 |
| 15:00.0 | 1,863m | 2:41.0 | 84 | 588 | 72 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 83 |
| 25:00.0 | 1,716m | 2:54.8 | 66 | 525 | 66 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 79 |
| 35:00.0 | 1,887m | 2:38.9 | 87 | 599 | 73 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 80 |
| 45:00.0 | 1,955m | 2:33.4 | 97 | 633 | 76 |
| 45:05.0 | 30m | 2:46.6 | 76 | 560 | 51 |
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Workout Graph
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