Karen Rodgers 4:00 row
761m
Meters
4:00.0
Time
2:37.6
Pace
38
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
July 15, 2022 07:56:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 28 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 28 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 29 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 29 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
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