Karen Rodgers 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
39
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
July 07, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 30 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 30 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 31 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 30 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.