Karen Rodgers 12:00 row
2,419m
Meters
12:00.0
Time
2:28.8
Pace
133
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 103 |
July 16, 2022 08:54:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,419m | 2:28.8 | 106 | 665 | 21 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 21 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 21 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 22 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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