Karen Rodgers 4:00 row
763m
Meters
4:00.0
Time
2:37.2
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 102 |
July 29, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 26 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 29 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 28 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
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