Karen Rodgers 4:00 row
786m
Meters
4:00.0
Time
2:32.6
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 102 |
July 30, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 29 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 29 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 30 |
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Fish Game score 1800