Karen Rodgers 24:00 row
4,956m
Meters
24:00.0
Time
2:25.2
Pace
274
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 105 |
September 20, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,956m | 2:25.2 | 114 | 692 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 24:00.0 | 824m | 2:25.6 | 113 | 690 | 21 |
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Workout Graph
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