Karen Rodgers 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 105 |
September 23, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 21 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 24 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 21 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 20 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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