Karen Rodgers 7000m BikeErg
7,000m
Meters
19:52.9
Time
2:50.4
Pace
180
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
RPM | 72 |
Revolution Count | 1450 |
Power/kg | 1.11 |
Drag Factor | 38 |
September 24, 2022 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:52.9 | 7,000m | 2:50.4 | 71 | 543 | 72 |
4:07.4 | 1,400m | 2:56.7 | 63 | 518 | 70 |
4:10.4 | 2,800m | 2:58.8 | 61 | 510 | 69 |
3:51.6 | 4,200m | 2:45.4 | 77 | 566 | 75 |
3:44.5 | 5,600m | 2:40.3 | 85 | 592 | 78 |
3:59.0 | 7,000m | 2:50.7 | 70 | 542 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.