Karen Rodgers 30:00 row
5,727m
Meters
30:00.0
Time
2:37.1
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 107 |
October 13, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,727m | 2:37.1 | 90 | 610 | 20 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 20 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 20 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 20 |
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Workout Graph
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