Karen Rodgers 1x1000m/1:30r row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
62
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:43.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 106 |
October 14, 2022 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 27 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 27 | |
| r21m |
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Workout Graph
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