Karen Rodgers 1x15:00/1:30r row
2,731m
Meters
15:00.0
Time
2:44.7
Pace
142
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,748m |
| Overall Time | 16:30.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 100 |
October 20, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,731m | 2:44.7 | 78 | 569 | 20 | |
| 15:00.0 | 2,731m | 2:44.7 | 78 | 569 | 20 | |
| r17m |
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Workout Graph
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