Karen Rodgers 30:00 row
5,748m
Meters
30:00.0
Time
2:36.5
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 113 |
October 24, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,748m | 2:36.5 | 91 | 613 | 19 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 20 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 19 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 19 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 19 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.