Karen Rodgers 3333m row
3,333m
Meters
14:33.7
Time
2:11.0
Pace
200
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 107 |
November 25, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.7 | 3,333m | 2:11.0 | 155 | 834 | 21 |
| 3:02.5 | 700m | 2:10.3 | 158 | 843 | 22 |
| 3:03.0 | 1,400m | 2:10.7 | 157 | 839 | 21 |
| 3:05.1 | 2,100m | 2:12.2 | 151 | 821 | 21 |
| 3:03.7 | 2,800m | 2:11.2 | 155 | 833 | 21 |
| 2:19.4 | 3,333m | 2:10.7 | 157 | 838 | 21 |
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Workout Graph
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