Karen Rodgers 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
97
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 109 |
January 23, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 24 | 97 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 25 | 97 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 | |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 | |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 | |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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