Karen Rodgers 4:00 row
752m
Meters
4:00.0
Time
2:39.5
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 103 |
June 14, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 28 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 27 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 29 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 30 |
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