Karen Rodgers 53m row
53m
Meters
0:22.4
Time
3:31.3
Pace
3
Calories
119
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 7 |
| Drag Factor | 100 |
October 16, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 53m | 3:31.3 | 37 | 427 | 29 | 119 |
| 0:14.6 | 53m | 2:17.7 | 134 | 760 | 29 | 119 |
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Workout Graph
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