David Pixton 31:16 row
5,554
Meters
31:16.1
Time
2:48.8
Pace
287
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 106 |
April 15, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.1 | 5,554 | 2:48.8 | 73 | 550 | 287 | 19 | 113 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 20 | 108 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 | 115 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 | 117 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 | 123 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 124 |
| 30:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 18 | 105 |
| 31:16.1 | 156 | 4:03.9 | 24 | 378 | 8 | 16 | 100 |
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Workout Graph
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