David Pixton 8x500m/2:00r row
4,000
Meters
19:16.6
Time
2:24.5
Pace
219
Calories
146
Heart Rate
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,010 |
| Overall Time | 35:16.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 105 |
September 30, 2025 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.6 | 4,000 | 2:24.5 | 116 | 698 | 27 | 146 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 27 | 142 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 26 | 144 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 27 | 146 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 26 | 144 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 27 | 145 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 28 | 148 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 27 | 146 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 29 | 155 |
| r1,010 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.