David Pixton 30:01 row
5,440
Meters
30:01.8
Time
2:45.6
Pace
281
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 91 |
November 17, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 5,440 | 2:45.6 | 77 | 565 | 281 | 19 | 121 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 | 117 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 18 | 120 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 19 | 117 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 | 121 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 20 | 123 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 20 | 127 |
| 30:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 | 127 |
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Workout Graph
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