David Pixton 20:06 row
3,242
Meters
20:06.9
Time
3:06.1
Pace
161
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 100 |
August 24, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 3,242 | 3:06.1 | 54 | 480 | 161 | 19 | 108 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 20 | 107 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 | 114 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 20 | 114 |
| 20:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 19 | 103 |
| 20:06.9 | 11 | 5:13.6 | 11 | 339 | 0 | 9 | 104 |
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Workout Graph
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