David Pixton 10:00 row
1,632m
Meters
10:00.0
Time
3:03.8
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 121 |
October 03, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,632m | 3:03.8 | 56 | 493 | 20 |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 17 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 20 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 21 |
| 8:00.0 | 308m | 3:14.8 | 47 | 462 | 18 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 25 |
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Beginners workout