David Pixton 3x1500m/2:00r row
4,500m
Meters
24:41.6
Time
2:44.6
Pace
234
Calories
142
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 30:41.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 127 |
October 20, 2020 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.6 | 4,500m | 2:44.6 | 78 | 569 | 19 | 142 |
| 8:10.1 | 1,500m | 2:43.3 | 80 | 576 | 20 | 136 |
| 7:57.8 | 1,500m | 2:39.2 | 87 | 598 | 21 | 153 |
| 8:33.7 | 1,500m | 2:51.2 | 70 | 539 | 19 | 139 |
| r562m |
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Workout Graph
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3x1500 R 2