David Pixton 3500m row
3,500m
Meters
18:04.8
Time
2:34.9
Pace
187
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 322 |
| Drag Factor | 108 |
November 09, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.8 | 3,500m | 2:34.9 | 94 | 623 | 17 | 148 |
| 3:20.9 | 700m | 2:23.5 | 118 | 707 | 19 | 152 |
| 3:39.9 | 1,400m | 2:37.0 | 90 | 610 | 18 | 142 |
| 3:39.4 | 2,100m | 2:36.7 | 91 | 612 | 17 | 149 |
| 3:52.2 | 2,800m | 2:45.8 | 77 | 564 | 16 | 143 |
| 3:32.5 | 3,500m | 2:31.7 | 100 | 644 | 19 | 155 |
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Workout Graph
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Couldn’t control heart rate well - Erg won!