David Pixton 4x2000m/2:00r row
8,000m
Meters
44:44.3
Time
2:47.7
Pace
416
Calories
142
Heart Rate
| Rest Distance | 855m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,855m |
| Overall Time | 52:44.3 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 1008 |
| Drag Factor | 104 |
November 30, 2020 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.3 | 8,000m | 2:47.7 | 74 | 555 | 19 | 142 |
| 10:17.4 | 2,000m | 2:34.3 | 95 | 627 | 22 | 144 |
| 11:03.2 | 2,000m | 2:45.8 | 77 | 564 | 19 | 142 |
| 10:28.7 | 2,000m | 2:37.1 | 90 | 610 | 21 | 152 |
| 12:55.0 | 2,000m | 3:13.7 | 48 | 465 | 18 | 131 |
| r855m |
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C2 Workout of the Day