David Pixton 31:29 row
5,045m
Meters
31:29.2
Time
3:07.2
Pace
250
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 107 |
December 09, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.2 | 5,045m | 3:07.2 | 53 | 483 | 18 | 118 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 118 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 119 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 18 | 117 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 18 | 116 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 17 | 117 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 18 | 123 |
| 31:29.2 | 239m | 3:06.6 | 54 | 485 | 16 | 120 |
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Workout Graph
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