David Pixton 5x500m/2:00r row
2,500m
Meters
12:58.0
Time
2:35.6
Pace
132
Calories
136
Heart Rate
| Rest Distance | 933m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,433m |
| Overall Time | 22:58.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 108 |
January 05, 2021 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.0 | 2,500m | 2:35.6 | 93 | 619 | 22 | 136 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 21 | 131 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 22 | 135 |
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 22 | 138 |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 23 | 137 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 23 | 141 |
| r933m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 WOD 1/3/20