David Pixton 20:00 row
3,622m
Meters
20:00.0
Time
2:45.6
Pace
186
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 97 |
February 14, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,622m | 2:45.6 | 77 | 564 | 19 | 138 |
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 133 |
| 8:00.0 | 731m | 2:44.1 | 79 | 572 | 19 | 139 |
| 12:00.0 | 702m | 2:50.9 | 70 | 541 | 20 | 134 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 18 | 139 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 19 | 146 |
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Workout Graph
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All over the place on pace and SPM.