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David Pixton 5500m row

5,500m

Meters

31:47.3

Time

2:53.3

Pace

275

Calories

128

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate19
Stroke Count617
Drag Factor98

February 18, 2021 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Paul’s Paln Week 2 Day 1

Splits

Time Meters Pace Watts Cal/Hr S/M
31:47.3 5,500m 2:53.3 67 531 19 128
2:57.9 500m 2:57.9 62 513 20 120
2:53.4 1,000m 2:53.4 67 531 18 125
2:54.5 1,500m 2:54.5 66 526 18 124
2:54.3 2,000m 2:54.3 66 527 17 128
2:56.0 2,500m 2:56.0 64 520 18 130
2:56.7 3,000m 2:56.7 63 518 19 129
2:54.2 3,500m 2:54.2 66 527 19 127
2:51.0 4,000m 2:51.0 70 540 22 131
2:48.9 4,500m 2:48.9 73 549 22 132
2:49.8 5,000m 2:49.8 71 546 21 134
2:50.4 5,500m 2:50.4 71 543 19 135

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Workout Graph

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