David Pixton 4x2000m/1:00r row
8,000m
Meters
44:03.7
Time
2:45.2
Pace
415
Calories
128
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,232m |
| Overall Time | 48:03.7 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 85 |
April 18, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.7 | 8,000m | 2:45.2 | 78 | 567 | 22 | 128 |
| 11:09.0 | 2,000m | 2:47.2 | 75 | 557 | 23 | 103 |
| 10:54.1 | 2,000m | 2:43.5 | 80 | 575 | 22 | 138 |
| 10:58.1 | 2,000m | 2:44.5 | 79 | 570 | 23 | 126 |
| 11:02.5 | 2,000m | 2:45.6 | 77 | 565 | 23 | 148 |
| r232m |
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Workout Graph
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C2 Medium 4X/2000m / 1 min easy.