David Pixton 20:00 row
2,929m
Meters
20:00.0
Time
3:24.8
Pace
141
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 87 |
May 19, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,929m | 3:24.8 | 41 | 440 | 16 | 108 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 16 | 110 |
| 4:00.0 | 288m | 3:28.3 | 39 | 433 | 17 | 109 |
| 6:00.0 | 296m | 3:22.7 | 42 | 444 | 16 | 105 |
| 8:00.0 | 293m | 3:24.7 | 41 | 440 | 16 | 99 |
| 10:00.0 | 301m | 3:19.3 | 44 | 452 | 17 | 104 |
| 12:00.0 | 290m | 3:26.8 | 40 | 436 | 16 | 106 |
| 14:00.0 | 293m | 3:24.7 | 41 | 440 | 17 | 105 |
| 16:00.0 | 293m | 3:24.7 | 41 | 440 | 17 | 105 |
| 18:00.0 | 292m | 3:25.4 | 40 | 438 | 17 | 118 |
| 20:00.0 | 291m | 3:26.1 | 40 | 437 | 18 | 121 |
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Workout Graph
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Recovery row.