David Pixton 6:40 row
1,012m
Meters
6:40.5
Time
3:17.8
Pace
50
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 100 |
June 02, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,012m | 3:17.8 | 45 | 455 | 20 | 116 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 21 | 125 |
| 6:40.5 | 252m | 3:19.4 | 44 | 451 | 18 | 108 |
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Warm up for C2 Work out of the Day.