David Pixton 5:04 row
624m
Meters
5:04.4
Time
4:03.9
Pace
31
Calories
111
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 112 |
June 18, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 624m | 4:03.9 | 24 | 383 | 16 | 111 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 17 | 111 |
| 5:04.4 | 8m | 4:35.0 | 17 | 357 | 111 |
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Workout Graph
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Cool down from 30 min row.