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David Pixton 30:00 row

5,421m

Meters

30:00.0

Time

2:46.0

Pace

270

Calories

136

Heart Rate

Average Watts76
Calories Per Hour563
Stroke Rate18
Stroke Count545
Drag Factor111

June 22, 2021 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Average HR is UT1 67% of max HR. Last 10 minutes were UT2 74% of max HR.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,421m 2:46.0 76 563 18 136
1:00.0 180m 2:46.6 76 560 20 117
2:00.0 179m 2:47.5 74 555 20 122
3:00.0 180m 2:46.6 76 560 18 127
4:00.0 179m 2:47.5 74 555 19 127
5:00.0 179m 2:47.5 74 555 19 127
6:00.0 182m 2:44.8 78 568 19 130
7:00.0 181m 2:45.7 77 564 17 132
8:00.0 181m 2:45.7 77 564 18 132
9:00.0 178m 2:48.5 73 551 18 132
10:00.0 178m 2:48.5 73 551 18 133
11:00.0 179m 2:47.5 74 555 18 134
12:00.0 180m 2:46.6 76 560 17 136
13:00.0 181m 2:45.7 77 564 20 132
14:00.0 184m 2:43.0 81 577 18 138
15:00.0 181m 2:45.7 77 564 19 136
16:00.0 183m 2:43.9 79 573 19 138
17:00.0 180m 2:46.6 76 560 19 137
18:00.0 180m 2:46.6 76 560 18 139
19:00.0 183m 2:43.9 79 573 17 140
20:00.0 178m 2:48.5 73 551 20 138
21:00.0 179m 2:47.5 74 555 18 140
22:00.0 180m 2:46.6 76 560 18 140
23:00.0 181m 2:45.7 77 564 17 142
24:00.0 184m 2:43.0 81 577 18 145
25:00.0 182m 2:44.8 78 568 17 145
26:00.0 180m 2:46.6 76 560 17 144
27:00.0 184m 2:43.0 81 577 18 147
28:00.0 182m 2:44.8 78 568 17 146
29:00.0 182m 2:44.8 78 568 17 147
30:00.0 182m 2:44.8 78 568 18 146

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Workout Graph

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