David Pixton 5:12 row
816m
Meters
5:12.9
Time
3:11.7
Pace
40
Calories
118
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 112 |
June 22, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 816m | 3:11.7 | 50 | 470 | 18 | 118 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 19 | 119 |
| 5:12.9 | 30m | 3:35.0 | 35 | 421 | 14 | 118 |
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Workout Graph
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Warm up for 30 min row.