David Pixton 5:23 row
612m
Meters
5:23.1
Time
4:23.9
Pace
32
Calories
115
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 110 |
June 22, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 612m | 4:23.9 | 19 | 365 | 15 | 115 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 16 | 115 |
| 5:23.1 | 44m | 4:22.5 | 19 | 366 | 13 | 116 |
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Workout Graph
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Cool down - 30 min row.