David Pixton 5:12 row
856m
Meters
5:12.3
Time
3:02.4
Pace
42
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 114 |
June 29, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 856m | 3:02.4 | 58 | 498 | 18 | 118 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 119 |
| 5:12.3 | 30m | 3:25.0 | 41 | 439 | 15 | 117 |
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Workout Graph
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Warm up for 30 minute row.