David Pixton 5:12 row
644m
Meters
5:12.5
Time
4:02.6
Pace
33
Calories
107
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 113 |
July 16, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 644m | 4:02.6 | 25 | 384 | 15 | 107 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 16 | 107 |
| 5:12.5 | 25m | 4:10.0 | 22 | 377 | 10 | 107 |
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Cool down and drills.