David Pixton 5:10 row
599m
Meters
5:10.1
Time
4:18.8
Pace
31
Calories
112
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 110 |
July 19, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 599m | 4:18.8 | 20 | 369 | 15 | 112 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 16 | 112 |
| 5:10.1 | 19m | 4:25.7 | 19 | 364 | 12 | 112 |
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Cool down and drills