David Pixton 5:07 row
803m
Meters
5:07.5
Time
3:11.4
Pace
39
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 114 |
July 26, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 803m | 3:11.4 | 50 | 471 | 18 | 101 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 19 | 101 |
| 5:07.5 | 14m | 4:27.8 | 18 | 362 | 8 | 101 |
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Warm up for 30 min row