David Pixton 5:06 row
621m
Meters
5:06.3
Time
4:06.6
Pace
31
Calories
103
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 111 |
July 26, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 621m | 4:06.6 | 23 | 380 | 15 | 103 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 16 | 104 |
| 5:06.3 | 12m | 4:22.5 | 19 | 366 | 10 | 103 |
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Cool down and drills.