David Pixton 5:08 row
844m
Meters
5:08.0
Time
3:02.4
Pace
42
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 113 |
July 31, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 844m | 3:02.4 | 58 | 498 | 18 | 104 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 19 | 102 |
| 5:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 106 |
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Warm up for 30 min row