David Pixton 5:03 row
609m
Meters
5:03.2
Time
4:08.9
Pace
31
Calories
104
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 111 |
July 31, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 609m | 4:08.9 | 23 | 378 | 14 | 104 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 15 | 104 |
| 5:03.2 | 5m | 5:20.0 | 11 | 336 | 104 |
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