David Pixton 5:06 row
679m
Meters
5:06.1
Time
3:45.4
Pace
33
Calories
105
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 16 |
Stroke Count | 85 |
Drag Factor | 111 |
August 14, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.1 | 679m | 3:45.4 | 31 | 405 | 16 | 105 |
5:00.0 | 668m | 3:44.5 | 31 | 406 | 17 | 106 |
5:06.1 | 11m | 4:37.2 | 16 | 356 | 10 | 105 |
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Cool down and drills.