David Pixton 5:23 row
893m
Meters
5:23.8
Time
3:01.2
Pace
44
Calories
110
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 18 |
Stroke Count | 101 |
Drag Factor | 118 |
August 31, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:23.8 | 893m | 3:01.2 | 59 | 502 | 18 | 110 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 19 | 109 |
5:23.8 | 70m | 2:50.0 | 71 | 545 | 16 | 112 |
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Workout Graph
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Warm up for 30 min row.