David Pixton 5:06 row
560m
Meters
5:06.7
Time
4:33.8
Pace
29
Calories
101
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
Stroke Rate | 14 |
Stroke Count | 76 |
Drag Factor | 115 |
August 31, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.7 | 560m | 4:33.8 | 17 | 358 | 14 | 101 |
5:00.0 | 551m | 4:32.2 | 17 | 359 | 15 | 102 |
5:06.7 | 9m | 6:12.2 | 7 | 323 | 9 | 101 |
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Workout Graph
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Cool down for 30 min row.