David Pixton 5:05 row
904m
Meters
5:05.6
Time
2:49.0
Pace
45
Calories
117
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 20 |
Stroke Count | 107 |
Drag Factor | 115 |
September 05, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.6 | 904m | 2:49.0 | 72 | 549 | 20 | 117 |
5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 117 |
5:05.6 | 14m | 3:20.0 | 44 | 450 | 117 |
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Warm up for 20 min row.