David Pixton 5:07 row
839m
Meters
5:07.0
Time
3:02.9
Pace
41
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 116 |
September 17, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 839m | 3:02.9 | 57 | 496 | 18 | 102 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 19 | 103 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 102 |
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Warm up for 6000 m row.