David Pixton 5:12 row
509m
Meters
5:12.1
Time
5:06.5
Pace
29
Calories
107
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 341 |
Stroke Rate | 13 |
Stroke Count | 72 |
Drag Factor | 113 |
September 21, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.1 | 509m | 5:06.5 | 12 | 341 | 13 | 107 |
5:00.0 | 492m | 5:04.8 | 12 | 342 | 14 | 107 |
5:12.1 | 17m | 5:55.8 | 8 | 326 | 10 | 107 |
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Workout Graph
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Cool down from 10,000 m row.