David Pixton 9:16 row
1,533m
Meters
9:16.3
Time
3:01.4
Pace
77
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 114 |
September 26, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 1,533m | 3:01.4 | 59 | 501 | 20 | 111 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 20 | 113 |
| 9:16.3 | 728m | 2:56.0 | 64 | 520 | 21 | 110 |
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C2 CTC Challenge Warm Up.